There are many types of instructors in the world of fitness and each provide a valuable service to their clients. At Best Health Physiotherapy our goal is to provide instruction on movement and strengthening that is specific to both your body and your condition. People with injuries and painful conditions require a thorough assessment prior to exercising. Knowledge and understanding of the causes of your injury is necessary to prescribe movement and activity that will benefit you and not worsen your condition.
At Best Health, with our physiotherapy training and experience in diagnosing injuries and dysfunctions, we are uniquely positioned to give accurate guidance regarding appropriate exercise specific to your needs.