Myth-busting Back Pain

Almost everyone will experience an episode of lower back pain at some point in their lives. For most, these episodes are brief and resolve quickly. For some, however, back pain becomes persistent. Persistent low back pain ...

Motion is Lotion!

This catchy phrase is a memorable way to convey the helpful effects of movement for any painful condition. Generally, with most painful issues, with too much rest, people stiffen up and get more painful overall. Moving ...

Pelvic Health

Our new physiotherapy resident, Kathryn McGuire, has taken post-graduate training in rehabilitation of the pelvic floor and is excited to offer this service at Best Health Physiotherapy. This type of physiotherapy involves the assessment and rehabilitation ...

Osteoporosis

For most of us, the closest familiarity we have with skeletons is the plastic ones we see at Halloween. You are probably not aware of how important the skeleton is to our most basic physical abilities. ...

Why choose Physiotherapy?

Physiotherapists are often asked to explain how physiotherapy is different from other professions that provide treatment for injuries, and which professional is best for treating different conditions.  An excellent summary of our regulated health profession is ...