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Best Health Physio > For Your Best Health > Benefits of Nordic Pole Walking > nordic-pole-walking-class

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Benefits of Nordic Pole Walking →

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For Your Best Health

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    Physical Activity leads to Positive Mental Health

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  • Myth-busting Back Pain

    Myth-busting Back Pain

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  • Motion is Lotion!

    Motion is Lotion!

    February 3, 2021
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    Pelvic Health

    December 1, 2020
  • Osteoporosis

    Osteoporosis

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    Doing our Best at Best Health Physiotherapy

    September 24, 2020
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    Compression is Important for Everyone

    August 29, 2019
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    About Sciatica and Sciatic Nerve Pain

    October 3, 2018
  • Snow Shoveling Time Again

    Snow Shoveling Time Again

    February 2, 2018
  • Why choose Physiotherapy?

    Why choose Physiotherapy?

    November 15, 2017

  • Nordic Pole Walking

    We offer Nordic Pole Walking, a great activity for most ages and abilities, providing a total body and cardiovascular workout.

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    Best Health Physio
    Kingston Physiotherapy Clinic
    2-1329 Gardiners Road
    Kingston Ontario K7P 0L8
    Telephone: 613.634.2378

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