Nordic Pole Walking
We offer free Nordic Pole Walking instructional clinics. Increase muscle activation in a low-impact cardio exercise.
Kingston Concussion Alliance
We are partners in the Kingston Concussion Alliance. M Daubney PT, offers post concussion treatment at our clinic.
For Your Best Health
Follow our monthly blog for information and advice on different health concerns, conditions and treatments.
GLA:D™ Program for Hip and Knee Arthritis
An evidence-based 7 week program of small group, physio supervised exercise and education that helps to reduce pain and increase function.
Best Health Physiotherapy
There’s no such thing as a one-size-fits-all body. When you experience pain, discomfort, or limited motion, you need more than a one-size-fits-all treatment approach. Drawing on decades of combined physiotherapy experience at Best Health Physio, we design and deliver physiotherapy treatments customized to your needs.
Our approach to physiotherapy assessment and treatment acknowledges that each individual’s condition is unique and will require unique treatment. Our work with patients involves careful attentive listening, thorough physical assessment, and thoughtful intervention – as the patient, your needs and goals are central to this process.
We have broad training in varied approaches to musculoskeletal assessment and treatment, including techniques such as acupuncture, manual mobilization, LASER, therapeutic Ultrasound, Electrical Stimulation, specific exercise and education. Our therapists have particular expertise and training in several specific areas of dysfunction (see Conditions Treated).
Additionally, we believe in a healthy active lifestyle as an important part of your recovery from injury or dysfunction. Our clinic offers regular, free introductory Nordic Pole Walking instruction to support our patients, and the greater Kingston community, in achieving increased activity levels. Nordic Pole Walking, a great physical activity for most ages and abilities, provides a total body and cardiovascular workout accessible to just about anyone.
At Best Health Physiotherapy, our approach is always to educate and to provide you with the tools you need to understand – and to benefit fully from - your treatment. We look forward to putting our knowledge in motion for you.
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We Treat the Following Conditions
Meet Our Team
For Your Best Health
December 1, 2020
November 24, 2020
September 24, 2020
August 29, 2019